Real people. Real results. See what's possible with evidence-based coaching.
"At 35, I thought it was too late to get in shape. Garcia Builder proved me wrong with sustainable habits that fit my busy lifestyle."
"Young but determined! Complete body transformation with 20% body fat reduction while building lean muscle mass."
"Slow and sustainable wins the race! 20kg lost over 2 years with lifestyle changes that became second nature."
"Young and focused! Amazing body recomposition in just 16 weeks - lost fat while building quality muscle mass."
"At 60, I thought my best days were behind me. Garcia Builder showed me that transformation has no age limit!"
"Perfect timing for summer! 8kg down in 12 weeks with a program that fit my demanding work schedule."
"Body recomposition at its finest! Lost fat while building strength and muscle in just 18 weeks."
"The perfect combination! Lost 6kg of fat while gaining 5% muscle mass in just 12 weeks."
"Short timeframe, amazing results! 5kg down in 8 weeks with a program that respected my busy mom life."
"Slow and steady at 55! One year of consistent habits led to a 10kg transformation and renewed energy."
"Quick results that last! 5kg transformation in 8 weeks with sustainable habits that continue to work."
"College student success! Managed studies and training to achieve 4kg fat loss in 8 weeks."