Client Transformations

Real people. Real results. See what's possible with evidence-based coaching.

0
Clients Transformed
0
Average Weeks
0
Success Rate (%)
0
Avg Kg Lost
-15kg
Before/After

James R. (35)

6 Months
-15
kg Lost
35
Years Old
24
Weeks

"At 35, I thought it was too late to get in shape. Garcia Builder proved me wrong with sustainable habits that fit my busy lifestyle."

-20% BF
Before/After

Marcus K. (20)

14 Months
-20%
Body Fat
20
Years Old
60
Weeks

"Young but determined! Complete body transformation with 20% body fat reduction while building lean muscle mass."

-20kg
Before/After

Sarah T. (29)

2 Years
-20
kg Lost
29
Years Old
104
Weeks

"Slow and sustainable wins the race! 20kg lost over 2 years with lifestyle changes that became second nature."

-8% BF + Muscle
Before/After

Alex M. (23)

16 Weeks
-8%
Body Fat
+Muscle
Mass
23
Years Old

"Young and focused! Amazing body recomposition in just 16 weeks - lost fat while building quality muscle mass."

-30lb at 60
Before/After

Maria P. (60)

6 Months
-30
lbs Lost
60
Years Old
24
Weeks

"At 60, I thought my best days were behind me. Garcia Builder showed me that transformation has no age limit!"

-8kg in 12w
Before/After

Carlos R. (27)

12 Weeks
-8
kg Lost
27
Years Old
12
Weeks

"Perfect timing for summer! 8kg down in 12 weeks with a program that fit my demanding work schedule."

-8kg + Muscle
Before/After

Elena S. (32)

18 Weeks
-8
kg Lost
+Muscle
Mass
32
Years Old

"Body recomposition at its finest! Lost fat while building strength and muscle in just 18 weeks."

-6kg +5% Muscle
Before/After

Tom L. (31)

12 Weeks
-6
kg Lost
+5%
Muscle
31
Years Old

"The perfect combination! Lost 6kg of fat while gaining 5% muscle mass in just 12 weeks."

-5kg in 8w
Before/After

Lisa M. (43)

8 Weeks
-5
kg Lost
43
Years Old
8
Weeks

"Short timeframe, amazing results! 5kg down in 8 weeks with a program that respected my busy mom life."

-10kg at 55
Before/After

Anna K. (55)

1 Year
-10
kg Lost
55
Years Old
52
Weeks

"Slow and steady at 55! One year of consistent habits led to a 10kg transformation and renewed energy."

-5kg in 8w
Before/After

Jessica R. (33)

8 Weeks
-5
kg Lost
33
Years Old
8
Weeks

"Quick results that last! 5kg transformation in 8 weeks with sustainable habits that continue to work."

-4kg in 8w
Before/After

Mike S. (22)

8 Weeks
-4
kg Lost
22
Years Old
8
Weeks

"College student success! Managed studies and training to achieve 4kg fat loss in 8 weeks."


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